What to expect at OASIS
We’ll provide semi structured sessions for you to choose what works for you, and find space for the thoughts and feelings you wish to explore. There is no charge, and there will be a free light lunch for everyone who wishes to stay.
On the first session of the month there will be an invited workshop leader who is expert in mindfulness.
Sessions will include opportunities to experience
- Mindful movement
- Restorative relaxation
- Guided meditations
On the other Thursdays there will be art and craft for you to explore and express your mood and thoughts through different craft mediums.
These sessions will conclude with a short act of reflective Christian worship.
OASIS is open on Thursdays, 12 – 1pm, on the following dates:
17th April, 1st, 15th and 29th May, 19th June, 3rd and 17th July
At Altrincham United Reformed Church, 81 Cecil Rd (corner of Ashley Rd) Hale WA15 9NT
For more information, please email outreach@altrinchamurc.org.uk